La Sportiva
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On Friday September 23rd, 2011 at 6am I
would embark on a journey I had begun just 3 times before and had finished only
twice before. A 100-mile endurance run is something that shouldn’t be taken
lightly. Perhaps having had 3 previous experiences to weigh on my nerves was a
good thing.
At the heart of the Petzl enterprise you will find the will of its founders to serve their passion for exploration. Today, more than ever, Petzl reaffirms this commitment.
- Allow the prgoress of users engaged in their own pursuits (professional or athletic) whether in the vertical realm or somewhere more obscure.
- Share our expertise with the community.
Being completely honest I have long put the Barkley Marathons into a category of races that I had no desire to do. Others in this category are Badwater and the long list of new ultras that are repetitive loop courses and/or mostly flat. I was simply not interested. Barkley seemed silly, miserable, pointless and when compared to the spectacular mountain and desert terrain I have easy access to living in Utah I simply said, why? However, Barkley stood out like a black sheep among the others in the list.
The Vertical K is available now! See the Vertical K product page at sportiva.com for full details about this amazing new footwear from La Sportiva.
Today's race at Uwharrie Mountain Run went fairly well. I started out as I normally do, aiming for a steady pace. I quickly settled into 6th place with Scott Williams. Scott said he considers himself an even pace type of runner as well, so we were a good fit. He and I would end up running almost the entire race together, all but about 2 miles at about 1:36. More...
Running mountains. There are lot of runners who enjoy getting out on the trails and running up to a high point before, turning back and returning to their busy lives. For many running a peak is more than just exercise, me included. I deeply enjoy running up mountains, it adds more to a run than simply traveling from point a to b, it adds a destination, a purpose. More...
With the onset of aging taking hold and failure of joints unavoidable, I’m not quite sure what each season is going to bring. It is a fine line between training smart in order to race well or getting carried away with the training miles and intensity only to get sidelined with joint issues. It has taken some time but I have learned some valuable lessons in regard to my training and racing. More...
How to prepare for a fast race: Number one, pick your parents well. Secure yourself some good genetics for speed, or not. Then blah, blah; other stuff like train hard, train smart, eat well, sleep, blah, blah. Skip to the week before the race, do masonry work laying rock around the foundation of a house most of the week. More...
Upon first look, I was prepared to think that the La Sportiva Quantum would not be a shoe that I would necessarily go to all that often. Boy was I wrong... More...
Last Saturday I ran half marathon at Brazen Racing’s Sanborn Park Trail Quake event. As with most Brazen events, the distance options include a 5k, 10k and half marathon (Brazen Racing primarily focuses on the non-ultra shorter distances with over 20 events per year to chose from). More...
We Want You to post your favorite race photo here...
With the recent growth in popularity of ultra marathons, there is great information available about all aspects of our sport. As a running coach I have noticed a few areas that people tend to benefit most from having objective guidance. Here are some things that you might want to incorporate in your own training.
In the foothills balsam root shoots. Up through the soggy dirt and bolting for the sun, cherry blossoms in the back-yard pop, and at night a warm wind blows a new smell that makes me anxious--it all means one thing--it's time to race the Sunflower again.
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Days Hrs Min Sec
Race Results
04.29.12 - Legacy Parks Urban Adventure Race - Knoxville, TN
04.22.12 - 12th Annual Canine Classic - Boulder, CO
04.14.12 - Battle at Allatoona 5Mi & 10Mi - Acworth, GA
04.14.12 - Knickerbocker Canyon Trail Run - Auburn, CA
04.07.12 - Hell's Hills - Smithfield, TX
03.31.12 - Redwood Peak Spring - Oakland, CA
03.31.12 - Clinton Lake Trail Run - Dewitt, IL
03.24.12 - Woodside Ramble - Woodside, CA
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